Planted to Serve

Hi, I’m Ashlee, a Registered Somatic Movement Educator passionate about walking with women as they reconnect with their bodies, release stored tension, and cultivate deep awareness. Rooted Movement Somatics was born out of a calling to create a grounded space for healing — a place where nervous system regulation and embodied faith intersect, helping you come home to yourself.

Through guided somatic movement practices, I support women in shifting from overwhelm into restoration, weaving together holistic body–mind–spirit practices in both individual and group sessions. My heart is to serve from a place of being rooted, so that others too may grow strong and flourish.